Yogurt parfaits are one of our favorite breakfasts. Creamy cultured milk, topped with fruit and granola, what’s not to love? I’ve tried several times in recent years to make homemade yogurt, and only recently have been getting reliably good results.
A few years ago, we started making some changes to our diet, mostly swapping milk for better milk, eggs for better eggs, meat for better meat, all in the interest of greater nutrient density. With our more expensive groceries, I’ve looked for every way to save money on prepared foods, like yogurt!
Making Yogurt is Simple.
- Heat milk to 180°F.
- Cool milk to 110°F and stir in yogurt starter.
- Allow yogurt to sit in a warm place overnight.
- Chill in the fridge and enjoy!
Homemade Dairy Yogurt
Suffice to say, I’ve had time and nothing has been more interesting to me than ideal health for pregnancy. After going through IVF’s hyper-medicalized conception (it really sucks the magic out of it, has stretched to over a year already, and still isn’t over), my goal is to have a very non-medicalized, non-eventful, healthy pregnancy + birth, and I want to set myself up for success. My favorite books on this topic so far are Real Food for Pregnancy by Lily Nichols RDN, CDE and Nourishing Traditions by Sally Fallon. They have both emphasized getting most of your vitamins from diet (and prenatal vitamins as nutritional “insurance policies”) Both highlight cultured dairy as a nourishing way to include many nutrients in your diet.
I admit it, I buy expensive dairy. My favorite milk is $8.99 for 48 fl oz, or 6 cups milk. My favorite yogurt is $7.49 for 24 fl oz, or 3 cups. Considering that Fage would comparably be $5.99 for 24 fl oz, I feel justified in buying my fancy milk: my yogurt comes out to be $4.50 for 24 fl oz (and it is cream-top, organic, grass-fed, non-homogenized, whole fat yogurt). A cherry on top is that it wasn’t heated in plastic.
Homemade Yogurt (Dairy)
Ingredients
Equipment
Method
- Pour milk into the pot and heat to 180°F. A clip-on candy thermometer is helpful here.Do not skip this step! Whether raw or ultra-pasteurized, this step is important for denaturing the proteins and creating a thick, glossy yogurt.
- Patiently cool your milk down all the way back down to 110°F.I add in my flavorings at this step (vanilla, maple syrup).
- Thoroughly mix in your starter once the milk is cooled. Be sure the milk is cool enough to not kill your starter, but warm enough to encourage culture.Then put your bowl of yogurt somewhere warm to sit overnight, or 8-12 hours. (I use a cooled oven with the light on.)
- In the morning, move your yogurt to the fridge to chill at least 4 hours. After this, I transfer my yogurt to jars.
- Enjoy!
I found these blogs to be especially helpful for making dairy yogurt: Serious Eats and The Kitchn. If you are new to making yogurt, I highly recommend reading through them for greater detail and tips on yogurt making.

Homemade Coconut Yogurt
We recently moved and a friend, who is now our neighbor, told us about how much she loves MeloMelo coconut yogurt jars She also said that she has been purposefully slowing down on eating them since they are expensive (wow, $8+/serving). Intrigued, I wanted to make my own. My first attempt was a delicious, but runny failure. It was like a coconut kefir, but without the grains. I happily ate this myself, but wanted to be sure my next batch was thicker and more yogurt-like. My runny attempt only had a fermentation time of 8 hours and this was certainly not long enough. And upon further reading, I found that the recipe I followed did not adequately heat the gelatin to gel once cooled.
For my next batch, I decided to make my coconut yogurt the way I make my dairy yogurt: heat the entire pot of milk to 180°F, stir in the gelatin and my flavorings, cool to 110°F and stir in the starter, keep in a warm place overnight, jar first and then chill in the fridge. It came out perfect and I can’t wait to present it to my friend. Maybe with stewed fruit in the bottom of the jar!
I buy packs of six coconut milk cans from Costco for $12.99. So for 27.32 fl oz, I pay $4.33. This ends up being about the same cost as the homemade dairy yogurt.
Ingredients
Equipment
Method
- Pour coconut milk into the pot and heat to 180°F. A clip-on candy thermometer is helpful here.Thoroughly whisk in the gelatin.
- Patiently cool your coconut milk down all the way back down to 110°F.I add in my flavorings at this step (vanilla, maple syrup).
- Thoroughly mix in your starter once the coconut milk is cooled. Be sure it's cool enough to not kill your starter, but warm enough to encourage culture.Then put your bowl of yogurt somewhere warm to sit overnight, or 8-12 hours. (I use a cooled oven with the light on.)
- In the morning, transfer your yogurt into jars, and then chill in the fridge for at least 4 hours.
- Enjoy!
















Leave a Reply